How To Get Your Life Together

Adulthood is not easy and it doesn’t come with all the instructions you need to succeed at it. The truth is that many times, the only reason your life is not together as you want it to be is you. This is why we put together a complex guide on how to become the person you want to be in order to live the life you deserve! So keep reading and better all aspects of your life by simply bettering yourself!

Why you might feel like you need to get your life together

You might feel overwhelmed and consumed by daily tasks that should, otherwise, be easy and even pleasant. Your unproductive routines might work for a while but you will most likely decide one day that you want a better life. All that wasting time on things that are not important and can even alter the quality of your life will need to be reduced. Your mindset will need to be addressed and you will want to be more in touch with yourself and the world around you.

If you discover that your life is not bringing you the joy you want and you have no time for all your favorite activities, it might be time for some adjustments. This is when you will decide to take the action needed in order to get your life together. And this guide will help you do just that! If you reached this guide you are probably in that day when change becomes a necessity more than a want or simply a thought. You considered changing your habits for a while and now you are ready to do all it takes to see the results you expect!

Getting your life together is one of the most important things you can do if you want to reach your goals. Whatever your future plans are, it will be that much harder to get them if your life is a chaotic gathering of events. So, self discipline as well as the right determination, schedule and attitude will make all the difference, among other details.

How to get your life together

The following tips will help you get your life together but also become a better person along the way. Remember that your life is a mirror of who you are as a person and if you are not ready to better yourself, you will never be ready to receive all the life gifts that you should enjoy on a daily basis. Implementing these tips will not be hard but it will require you to be diligent enough to invest the effort in this process.

Stay on top of the housework

One of the first aspects that you need to put order in is your home. The place you live in is very important for your overall being but also for your life and the direction it takes. You don’t have to live in a fancy house in order to get to where you want in life but you have to take care of your place. The moment your chores become overwhelming you will feel stressed and your mind will not be in the right place.

So, before you move any further with your plan of getting your life together, start by taking care of your pending chores around your home. You don’t have to go through all the chores from the beginning, just start with the simple things.

  • Wash the dishes
  • Make your bed
  • Arrange your room
  • Water your plants
  • Change your bedding
  • Dust
  • Vacuum
  • Do your laundry
  • Air your house

You know best what needs to be done around your house but the main point is that as much as you reduce your chores, as much peace of mind you will get. A clean house can do miracles for your mind and you will find yourself able to think of many other things as you get the chance to breathe comfortably in your space. Cleaning your house will also keep anxiety and depression away from you. You will be in a more positive mood as you look around you and everything is in order.

A good tip to consider regarding your chores is that you should include them into a routine that you can follow. Having a weekly cleaning routine as well as a daily one can really be a good plan for getting your life together. You could save the more important cleaning tasks for your weekend when you have more time and keep washing dishes and other minor chores for your daily routine.

Invest time in self-care

Just as taking care of your house is important, taking care of yourself is equally vital. If you let yourself go, you will not be prepared enough to take your life into your own hands as you want to do. Respecting yourself also means taking care of your emotional, physical and spiritual needs. And there is no way to go around that if you want to get your life on track.

You can start by spoiling yourself with a good, soothing bath and using your favorite skin care products. Taking care of your body is very important and you shouldn’t neglect it. Engage in all the beauty ritual you feel comfortable with and relax as often as you get the chance.

Staying in shape should be one of your priorities as well. As a matter of fact, you should transform working out into a routine. You might not have the time to work out daily but you could do it at least three times a week. If you feel comfortable joining a gym this might be a wonderful idea. But you can also find various ways to work out at home or simply go for a run every now and then. Running can be extremely therapeutic!

But self-care also implies eating a healthy and balanced diet. Make sure you get all the nutrients you need each day from fruits, veggies and other quality foods that will give you the energy to be productive. Try to reduce or eliminate excess of any vice as it can not only damage your health but also alter your mood in a way that will not work for you.

Here are a few actionable tips that you can apply right away in order to feel better in your own skin!

  • Exercise as often as you can
  • Spoil yourself
  • Learn to relax and meditate
  • Have a balanced diet
  • Get rid of unhealthy vices
  • Use face masks and other skin care products
  • Take care of your manicure and pedicure
  • Nourish your hair
  • Drink enough water

Have the right mindset to support the life you want for yourself

As you are done with cleaning your house and giving yourself a much needed self-care time, you can move on to deeper aspects of yourself. Having the right mindset for instance, is one of the keys to putting your life together. Unless your mind is in the right place, you will not be able to build the life you aspire to have.

A right mindset is the type of mindset that pushes you to move forward in life, it keeps you motivated and positive and gives you the power to cope with all obstacles you might encounter. Confidence is also part of a right mindset and so is the trust in the fact that you can do everything you aim to do.

In order to do that you should evaluate where your mindset is to begin with. You might be dealing with fears, depression or different levels of anxiety and stress. If you identify one or more of these aspects, you should address them to the best of your ability. If you need professional help, don’t hesitate to ask for it. You should do whatever you need to do in order to get your mindset in the right track.

Work on your patience as well as your self-esteem. If you are to get your life together you need to build the confidence for that first. You can do everything you set your mind to do and there is a lot of truth in that so all you have left to do is believe it and apply it! Reduce the sources of stress in your life and deal with those that are necessary in a more constructive way. Try not to procrastinate as this will definitely add to your anxiety and stress. And take time off in order to clear your mind and get it on a more positive and productive track.

Getting the mindset you need is not as complicated as it might seem, if you take the time to invest in this aspect of your life. Include the following tips in your daily routines in order to get your mindset to work for you!

  • Identify the sources of stress in your life and eliminate them or control them
  • Read positive quotes and affirmations
  • Indulge in healing routines such as a beauty routine or meditation
  • Don’t procrastinate
  • Take time to relax

Set up goals

Staying motivated is nothing without having the goals to work towards. So, if you didn’t set up your goals already, this is the right time to do it. Why do you want to get your life together? Is there a special reason that determines you to put order in your daily affairs and in your mind? Maybe you have a vision for your future and you need to start working towards it.

Setting your goals will motivate you to get your life in order and invest the timer you need to better yourself. Your goals could be anything from things related to your health, love life, career or simple objectives you want to achieve.

Think about the most important areas of your life and how you would like them to be in an ideal case. Once you determine that, write down your goal in a notebook or simply a piece of paper you can stick to your fridge. As long as you can see these goals constantly so you can keep your eyes on the prize, all options are good.

The best and most efficient way to do that though, would be by using a goal planner. You can find these at budget-friendly prices on the market and they can be a true life changer for you. Start by establishing your long term goals such as five year ones or one year ones. Then break these down into monthly goals, weekly goals and even daily goals. Every time you feel stressed or anxious, it will help you a lot to look at your goal planner and see exactly the path you are taking. You will also feel more motivated and inspired to do the things you want to do.

Setting up your goals is not a complex task if you do it correctly. As a matter of fact, this process might be as natural as any other process if you let everything flow.

  • Invest in a planner or use your phone or computer to set up your goals
  • Identify your long term goals
  • Break the long term goals into monthly and weekly goals
  • Establish the daily tasks that will help you be more productive towards your goals

Adjust your attitude to work for you

In order to reach your goals, you will need to adjust your attitude. The wrong attitude can keep you away from reaching your goals and changing your life for the better.

Before we dive into how you can change your attitude to make it work for you and not against you, you should understand what a wrong attitude is. Wrong attitude involves sabotaging your own progress by not acknowledging it, keeping negative thoughts and feelings present in your mind and a significant lack of confidence. While you might catch yourself falling into one or more of these traps, having them all the time can never work in your favor. And if you notice that such traits start to control your mood and consequently your actions, you need to change them with most productive ones!

You might need to adjust your attitude if you find yourself being too pessimistic regarding your life. Sure, your life might not be in order and there might be some work you have to do to organize it but it is most likely less dramatic than you imagine. Focusing on the good things in your life will help you switch from a pessimistic outlook to one full of gratitude and even an optimistic one. You could write down your wins in order to help your mind drop some of that pessimistic attitude as well.

Another reason that might require you to change your attitude is anxiety. Getting anxious is very easy especially if you don’t have a lot of patience. Getting your life together will require time and effort. Depending on the goals you want to reach this could take weeks, months and…yes, even years. Understand that the journey you are on matters just as much as the destination you want to be at. Appreciating every step of the way will help you be more patient and enjoy everything you are doing a little more.

If your attitude is aligned with your goals, it could become a useful weapon in getting your life together. More than that, you will find your attitude to be a real boost of optimism and somewhat of a silent encouragement you enjoy each day!

To have a boosting attitude all you need is to adjust some aspects of your life.

  • Try to control and reduce your pessimist thoughts and feelings
  • Surround yourself with positive affirmations
  • Get rid of toxic people and relationships
  • Love yourself more
  • Take care of yourself on a daily basis
  • Don’t put too much pressure on yourself and give yourself room to make mistakes in order to grow through life

Conclusion

The decision to get your life together is an important one and it is one that will be hard to avoid for too long. You can postpone it and delay it out of a variety of reasons but eventually, you will get to it. And the benefits of this decision are countless.

You will be proud of yourself with every small change you make. On top of that, you will feel determined to reach your goals and life a more productive and fulfilled life. So, try not to delay this decision too long as it is one of the best things you can do for yourself.

Things To Declutter For A Minimalist Home

declutter-for-a-minimalist-home

If you are running out of storage space in your home or if you feel like you are overwhelmed at your place, chances are you might need to declutter. Decluttering is one of the best things you can do for your home and ultimately for your life. It will not only free your home but it will also add some peace to your mind. Studies say that you should declutter your home at least twice a year and try to keep it tidy in order to avoid clutter in the first place.

If you never decluttered your space, the entire process might seem a bit challenging to you. But we put together a useful guide to help you with everything you need to do. So, keep on reading and make your space a much more comfortable home for you and your family!

Things you might want to declutter

The first thing you need to think about is what you should actually declutter. While this is a decision that will depend according to your space and the objects you have in your home, there still some general aspects that you should take into consideration.

Kitchen supplies

As you are decluttering your place you should go through all the rooms in your home. Start with the kitchen as you might find some burned and overused pans in your counters. Go through your plates and other kitchen supplies and check to see if they are still in good shape to be used. If not, most likely you should get rid of them.

Since you are decluttering your kitchen, you might want to get rid of your expired food and snacks. Many times we purchase food that we don’t get to consume before their expiration date. And you might be amazed to discover there are such items in your kitchen.

Make sure to check all the drawers and counters in order to eliminate all the excess you are not using in your kitchen. You will be impressed with how well you will feel after that and how much more functional your kitchen becomes.

Old clothes

Other common items that you might want to look at as you declutter are your outfits. Clothes can get bad fast or maybe they don’t fir you as they used to fit you. You will come across outfits you no longer like as they are not representative of your style. You should get rid of these clothes so you make space for new ones.

If you find some outfits that could still serve someone else you might want to give them to charity or even sell them. There are plenty of online stores that would purchase your second-hand clothes and if you don’t want to just throw them away this is a great option to consider.

Devices that are not functional

If you run into old devices of any kind you should check if they are working first. If they are not functional, you should most likely get rid of them. Unless you can sell them for parts which sometimes might be a way to still make some money on your broken items.but if that is not the case then the garbage is where they belong.

Besides the fact that you are just wasting space in your home by keeping such objects, you will also add a certain level of anxiety to your life. Holding on to items that no longer serve you gives you the impression of wealth without any substance to back it up.

Furniture pieces you don’t find useful

Some furniture pieces might be able to get repaired if you care about them so much to reinvest in them a second time. But others will simply not fit your scenario anymore. Getting rid of the furniture pieces that no longer go with your home’s design or that are broken and damaged beyond repair will free your home and help you live in a more minimalist way.

Look at your chairs, tables, broken shelves or drawers and decide which ones are worth keeping, which ones are worth saving and which ones you should get rid off. If you live in a minimalist house or aspire to live in one, chances are that you will find plenty of furniture items you no longer need. If that is the case don’t hold on to them. The space they take and the way they will disturb your home decoration is not worth the effort. But if you can value them in any way you should definitely go for that.

Keep an eye for those furniture pieces that you can convert according to your tastes and desires. Sometimes you can create a completely different object out of some wood you never thought you can use again. If you are a crafty person this can offer you the occasion to develop many interesting projects around your home!

Don’t forget about your digital declutter

If you use a computer you might want to look through its folders and programs as well. If you don’t clean your computer very often you will discover a lot of unorganized old files such as videos, pictures, or documents that you might want to go through. This type of decluttering might take you several hours so make sure you invest the time it deserves. But the good news is that you don’t have to go through it as often.

If you organize your computer files wisely and create a system that works for you, you will be able to maintain it clean. Cluttered computers tend to work slower and even get stuck or blocked.

A simple system would be to create a space for your personal files, one for work and one for other people that might use your computer. Uninstall any programs you no longer use and take space on your device. If you respect this system you shouldn’t have to deal with a slow computer any time soon. Plus, you will be able to find the files you need, when you need them with no hassle or frustration.

Tips to organize your home

Even if you declutter your house, you should still keep it organized at all times. Doing so will prevent you from gathering things you don’t need and reducing your comfort. To do that you should invest in organizers that help you group all the things that are alike in one place.

As for the things you can organize in your home, these can go from your kitchen plates and pans to your clothes. The market offers you plenty of products that can serve you in this purpose such as pans organizers, plates organizers, different closet dividers to use to separate your clothes and other similar products.

A great idea will be to invest in an organizer for your seasonings, bottles, and even your brushes. You can organize everything you have in your home in order to avoid a clutter of objects.

Keeping your purses, belts or scarfs as well as your shoes organized is equally important. This way you will find the accessories you want easier and you will also keep them in much better shape.

Research the market for the type of organizers you need once you declutter your house. You should invest in discreet organizers that will not be noticeable right away. By doing so you conserve the great aspect of your home and give it a touch of efficiency and functionality without disturbing the overall background.

Conclusion

Decluttering is important but even more important is maintaining your space in order. If you let it go for too long, you will have to spend one or even more days setting it straight. While this is a rewarding process at the end of it, you can still reduce the work you have to do by keeping your items in order.

If you find items you don’t use but you hold emotional value for them, you shouldn’t throw them away. Everything that brings you joy or happiness has a place in your home. Just make sure to store them correctly and give them the respect they deserve since they mean so much to you.

How To Live Your Best Life

how-to-live-your-best-life

If you want to create the best life for yourself yet, you came to the right place. This guide will show you all you need to know to make the changes for a better future. Since you are here, you probably decided that your life needs some adjustments. Part of these adjustments will come naturally to you but others will require work.

Here are important changes you can do for yourself that will directly impact your life at various levels.

Control your negative thoughts and emotions

One of the first things you need to do is get a hold of what you are thinking and feeling. Your emotions and thoughts have a great impact on your life and you should stay away from negative vibes as much as you can. However, negative thoughts and feelings will reach your mind as most of them come out of instinct. In time you will get better at controlling them but don’t expect this to happen fast.

One great trick you can apply to ease your mind of negative thought is creating a list of positive affirmations. You can find plenty of them on social media or simply on Google. Write them down on a piece of paper and read them every morning. You can even read them before you go to bed. Your thoughts before sleep are very important as well. You want to keep positive thoughts throughout the day but also when you rest at night. Your subconscious has great power when it comes to influencing your life.

Get rid of the toxic people in your life

Just like you should get rid of the negative thoughts, you should also stop hanging out with toxic people. Cut off those relationships that don’t improve your life and your perception of yourself.

Toxic people will drain your energy and make you feel like you are not good enough. They will have different values than you do which is why you will find yourself in conflict with them quite often. This adds stress, anxiety and a waste of energy that you will not be able to get back.

Set your standards high and save yourself for those who actually deserve your time. This will increase your self-esteem and offer you more control over your life and those you allow to influence it.

Indulge in self care time

Learn to appreciate yourself and never compromise when it comes to your self care time. Regardless of how busy your life is and how much of a hectic schedule you have, taking time for yourself, should be one of your main priorities. You should pay attention to who you are as an individual, your needs and expectations in life so that you can set up the right attitude to reach your goals.


Related: 30 Daily Self Care Ideas


Have a balanced diet

When it comes to your diet, you should have some discipline in order to set it straight. It is so easy to just grab a bite on the run but this is not going to cut it for a healthy lifestyle. Planning your meals is a very wise choice and you should put some time and effort into it because it will pay off.

If you struggle with putting your life together in terms of your diet, don’t be afraid to contact a nutritionist. They will analyze your life and put together a plan that for you to follow. You can also educate yourself in terms of nutrition and understand what a healthy diet is. Once you have an understanding of it, start applying your knowledge.

Make sure you eat a good balance of protein, minerals and vitamins and cook at home as much as possible. When you cook at home, you have complete control over your ingredients and you know that you will not eat anything that is not good for you. The positive effects a healthy diet will have on your health and looks will motivate you to keep going in the right direction!

Create a productive daily morning routine

Your daily routines can help you better your life or make it more difficult by reducing your productivity. Make sure you put some thought into your daily routine so you can make it work for you and not against you. Without a routine, your days might pass without realizing what you had to do and without covering important tasks.

Start your day with a refreshing and productive morning routine. This involves not using the snooze button on your alarm clock. Get out of bed as soon as your alarm goes off because the extra ten minutes of sleep would not be of much quality anyway. Even if you will have days when you will find it challenging to stick to your morning routine, it is important to do your best and hold yourself accountable.


Related: How To Wake Up At 5 AM and Not Be Tired


Travel more

Living a better life also involves traveling more.

Traveling will open your mind to new possibilities, habits and it will give you more confidence in yourself. There is more than having a good time in taking a trip away from home. If you can go overseas that will be great for your experience and it will definitely enrich your life. But if you don’t afford such a trip just now, you can explore a closer destination. If you book your trip in advance and spend some time looking for affordable accommodation, you will be surprised at how budget-friendly traveling can become.

Apply the changes you need

If you want to live your best life you have to identify what is wrong with your life as it is and fix it to the best of your ability. This might sound difficult but if you are a diligent and motivated person it will be easier than it seems. A great start is to make a list with everything in your life that doesn’t satisfy that. Put a lot of thought into it so you can lay down your problems. Once you did that, think of ways to fix each issue with the best strategy.

Some problems will be more complex than others but you can count on the fact that they all have a solution. And it might take you a while to get to it but once you found your solution you just have to implement it. Knowing what you have to change in your life is nothing without actually applying that change.

If you need help with your changes and applying them, there are special coaches that will help you do that in a more professional way. It all depends on what point in your life you are at and where you would like to be in the near future.

Be active

Staying active is one of the best things you can do for yourself and it doesn’t have to become a daily routine. Simply set up three days a week when you have the time to work out. During these work out sessions you can go to the gym or simply enjoy some running in the park.

There is no need to overdo it either. Simply work out at your own pace and convenience. You will find yourself very satisfied and your body will thank you for it. There is a sense of accomplishment that comes with working out and overall staying active! You will be healthier and more confident as you do that. Plus, working out helps you keep a more positive mood which is not a small advantage at all.

Celebrate your progress

You will notice that your progress goes at different paces. Sometimes you will be able to make a full jump into a new level that betters your life while other times you will be slower at it. Be happy either way. Every step you take towards a better existence needs to be celebrated as they all count.

Making mindful changes and taking determined steps toward a better version of you and your life is not complicated as long as you acknowledge every progress you make. This will keep you motivated and moving into the right direction towards your ultimate goals. So, give yourself time to rest often and reward your progress as well as you can. You are your most important cheerleader and you should remain like that even when the steps that you are taking are not as big as you wanted them to be.

Go for what makes you happy

In order to live a better life, you have to do what makes you happy. If you are not aware of what exactly that is, take a day off to observe what you are doing. Which ones of your activities bring you joy? Is there anything new that you would like to try? Once you have the answers to these questions, all you need to do is go for it.

Invest time and effort into the things that bring you pleasure. We all have to take care of aspects in our life that don’t make us feel fulfilled, but that doesn’t mean we can neglect everything else. If there is a hobby you always wanted to pursue, you should definitely do that! Life is too short to spend all of it on doing things that you have to do so give yourself a break every now and then and indulge in what you really want to do.

Changes don’t just happen without you getting involved in each one of them. Make a conscious decision to create the best life for you and go get it, one step at a time!

How To Detox From Social Media

how-to-detox-from-social-media

Social media can be entertaining and fun but also time consuming and even addictive to some extend. You might not even realize that you are giving social media much more attention than it deserves. But this guide will help you identify what level of addiction you have with your social media accounts as well as how to reduce it.

Remember that you don’t have to cut your social media accounts completely. You just have to adjust your involvement and find a balance that will work for you and not against you. So, if you have been thinking about detoxing from social media, here is a useful guide to do that!

Social media detox

First of all, let’s define what a social media detox really is. You need to understand the process in order to be able to follow it completely.

Social media detox has to be a conscious decision to stay away from all your social media accounts for a limited period of time.

You can choose to not check your accounts for a week, a month or even a year.

Once your social media detox phase is over you can decide whether or not you should go back to some or all your social media accounts. Some people discover that they are much better and enjoy their lives more if they stay away from their social media accounts. But this is a subjective aspect that you will have to address when you finish your detox schedule.

Why you should consider a social media detox

Deciding if you need a social media detox is a personal decision. Most likely, if you came to this guide, you already know the answer to this question.

You might want to detox from social media because you feel your life is affected by it in a way you are not comfortable with.

If you spend too much time on your social media accounts, if you find yourself questioning your life decisions based on your social media activity, you might need a detox. Social media should remain a fun aspect of your life and not an activity that takes several hours a day.

How to detox from social media

Detoxing from social media might prove to be more challenging than you imagine. After all, you will have to stay away from all your accounts for a significant amount of days. If you were in a daily habit of checking your accounts, posting and interacting with other people, this will not come easy to you.

Here are the main things that will help you go through this detox phase in a constructive way.

Let people know about your social media detox plan

You should tell people about this process you are about to start. Especially those people who keep in touch with you often through your social media accounts.

By telling them you will also take your detox plan more seriously. If you fall back into your old habits of being active on social media, those people that know about your detox process might call you out on it. And falling back into the habit is extremely easy, especially during the first days.

Another reason you should tell people about your plans is courtesy. It is polite to let them know that you didn’t just disappear or started to ignore them all of a sudden. Even if you want to stop social media for a while, you might not want to stop all the relationships or connections you developed through your accounts.

Remove social media apps from your devices

The first and probably most important thing you need to do when you enter a social media detox phase is removing all your apps from your phone. You don’t have to delete your accounts as you might want to get back at them later. Remember that this detox phase is not permanent, or it doesn’t have to be. Simply remove the apps of all the social media accounts you have from your phone, laptop, tablet or any other device you might use to access them.

Once you do that you are halfway in the detox process. Everything might seem easier after that but you will also struggle with a feeling of emptiness at first. You will feel as if something is missing from your life. And ultimately, it is. But we shall address this side effect as it follows!

Rewire your mindset

If you have been using social media for a while, your mind might be wired to react to likes, notifications, new posts or comments and other similar aspects of this virtual world.

But since you are aware of this addiction you are one step further. Try to focus on rewiring your mind to find other sources of gratification than the ones social media had to offer you. Once you stop expecting likes, notifications and other virtual interactions, you will feel like a more free person.

Another aspect that will require you to rewire your mind is the fact that social media used to add unnecessary information to your brain. Most of this information was not even something you would be interested in. So, replace that kind of entertainment with a healthier one like books or movies of your choice. You will still have a good time but you will not be a victim of whatever your virtual friends are posting.

Rewiring your mind in these two aspects will offer you a sense of self-control and motivate you to continue your social media detox phase.

Fill your time with more productive activities

Since social media used to occupy most likely several hours of your day, chances are that you will have to fill that time with something else to do. You could use this time in a variety of productive ways.

Maybe you want to spend more time interacting with your real friends and relatives. Go outside and have some quality time with your friends and family, away from your computer, phone or other distractions. Human bonding moments are essential to our mental and emotional health.

Catching up on some pending work projects will also motivate you to stay away from social media. We might not realize how much time social media takes from our day until we stop giving it that time.

Create new routines

Your routines will have to change during this detox phase or you will not be able to complete it. If you are used to waking up and reach for your phone to check your Facebook, Twitter or Instagram while you spend another hour in bed, this is something you need to change. Creating a more refreshing morning routine might help you significantly.

You might have to change more than just your morning routine, assuming that you use social media throughout the day. If you check your accounts during your meals or when you are in the bus or subway you might want to replace that with a newspaper or a book. Eating without any distraction is the best option for your health so you should consider that for your greater benefit.

Once you created new routines you will be focused on implementing them and keeping them active. Routines are nothing unless you make them a constant part of your life. So if you managed to create new routines you should try your best to stick to them.

Advantages of social media detox

You will have more free time

One of the immediate benefits you will notice as you detox from your social media will be the amount of free time you have. Since you will not waste hours checking on your accounts you will be able to do something else. This free time alone will be a great benefit to add to your life. Whatever you were not able to do before due to the social media trap, you can do now!

Your mental health will get better

Too much time on social media contributes to high levels of anxiety. You might not notice it while you are in the heat of your social media time but you will surely notice less anxiety as soon as you stop it. Not only your anxiety and stress levels will get better but also your mood.

You will not feel overwhelmed by the amount of information you receive on social media. There will also be less pressure which will help you relax your mind as well. No more feeling the need to match the expectations of other people. No more comparing your social media posts with others. And you will not be trapped into comparing your life to other people’s lives either.

Healthier lifestyle

Overall, once you allow a few days to pass without social media, you will be more in control of the way you feel and think.

Your devices such as your computer or your phone will become useful in many other ways than to spend time on social media for hours. And you will enjoy better quality time with the ones that are important to you.

Conclusion

Social media should be a minimal part of your life, should you choose to invest any time in it at all. As soon as it takes over your life it might be time for you to go through a detox phase and allow yourself to break free from the harmful habit. So, give the tips in this guide a try and see how you feel once your detox phase is over. You might want to stay out of social media for good or go back to it under different rules that you self-impose for your own wellbeing.

How To Simplify Your Life

How-To-Simplify-Your-Life

Life has its challenges and eventually all of us will have to face them. These challenges might be overwhelming at times but the truth is that you can stay on top of them. If you find yourself struggling with your daily life, chances are that you should think of simplifying your life.

We put together the most useful tips to help you simplify your life with no hassle or frustrations!

Start your days with the best morning routine

The way you start your day will impact the rest of your day but ultimately, the overall aspect of your life. So, establishing a healthy morning routine can help you tremendously. If you start your day in a chaotic way, chances are that it will continue like that.

The type of morning routine you have is completely up to you. Each person is different but as long as you make it a good start for a productive day, you are on the right path. You can start by meditating for ten minutes every morning, have a healthy breakfast or go for a run. Anything works as long as you feel refreshed and energized after you do it!

Declutter your home

We tend to gather objects in our homes that will end up not serving us. This reduces the free space you have in your house and adds stress to your life. So, before you go any further with your plan of simplifying your life, decluttering should be taken care of.

Go around your house and get rid of those objects that you no longer use. You will find it refreshing and extremely comforting to free up your home. You might come across objects that don’t bring you joy anymore and there is no reason to keep them. Decluttering your place will have a great effect on your mind. There are many studies that show that a clean house helps you think better and have a more positive mindset.

Knock out extra hours on social media

I’m not saying you should delete all your social media accounts. But if you find yourself scrolling up and down for hours looking at thousands of posts, you might want to limit your social media time.

It will take discipline to spend only a few minutes here and there on Facebook, Instagram or any other social network you might be on. But you will thank yourself for that soon enough.

Set up your plans and goals

Life becomes a lot simpler when you know your goals and most important objectives. Establishing such goals makes it easier to find the right path to get to them. If you are used to planning things this will not be a problem for you. But if you are not, you might find it difficult at first. Don’t worry, all you have to do is get a calendar and write down your future plans. This way you will know exactly what you will do and when.


Related: How To Create A 5 Year Plan


Check your goals and plan regularly and adjust them according to the changes that might appear. If you make this a habit, you will find yourself more at peace and less anxious when it comes to your future plans.

Have a to-do list

Every day is a new adventure.

Some adventures will be more complex than others but you should stay on top of them all nevertheless. Having a to do list for each day will take a lot of stress of your mind. You can create a list with your priorities the evening before your day starts. You can also set up your to do list during your morning routine, maybe over your coffee.

Staying organized like that will help you avoid procrastination and get a lot more things done. You will know exactly what you have to do as you wake up and you can be more productive right away.


Related: 6 Productive Things To Do Before Bed


Stay on top of your budget

The financial aspect of your life might complicate it a lot more than you expect. If your finances are all over the place you will not be able to keep track of your income and expenses. A good resolution to this chaos is to start budgeting. You don’t have to be an accountant to manage your finances. All you need to do is write down your income, your expenses and your savings.

Speaking of savings, it is wise to establish a percentage of your income that should go to your savings account each month. Try to stay away from your savings account unless you have an emergency. Doing so can not only simplify your life but also offer you peace of mind you need.


Related: 10 Habits Of People Who Awlays Have Money


Choose your relationships carefully

Stay away from toxic relationships that drain your energy and focus more on those that support your growth and life goals.

The people you choose to have around you should empower yourself and offer you the positive energy you need to go on with everything that you are doing. It doesn’t matter who these toxic people are that add unnecessary drama to your daily schedule. They could be friends, family or even your spouse. However, the most difficult part might be to see them for what they are in order to fix or end your connection to them. Evaluate your relationships with a critical eye and only allow certain individuals to have the privilege of being around you.

Apply the tips in this guide and you will notice positive changes happening in your daily life.

How To Make A 5 Year Plan

make-a-5-year-plan

If you have a vision of who you want to be in the next five years or where you want to be, planning is the key to your success.

Important things don’t just happen in our life.

We should prepare for them an add our contribution in order to achieve the goals we have. There are aspects you need to consider in order to be where you want to be in the five-year time frame.

So, let’s look at the best way to create an efficient plan that you will find easy to follow!

Decide If You Need A Five Year Plan In The First Place

A long term plan that will cover the next five years of your life might not be for everyone. You should consider creating such a plan if you have long term goals you want to achieve.

Making your goals intentional will be the best gift you make to yourself.

Long term plans reduce procrastination and increase productivity along the way.

If this rings true to you, keep on reading to see how you can achieve your goals by creating the best five-year plan yet.

Steps Towards Your Five Year Plan Strategy:

  1. Establish your goals

You need to set up your long term goals before you start doing anything else. Without such goals there will be no real motivation for creating a plan for the next five years of your life. Simply picture your future. What do you want it to be?

As you set up your goals try to incorporate the most important aspects of your life.

You will want to consider your future home, job, love life as well as health and other parts of your life that are important to you.

Writing these goals on paper will definitely support you in your progress for the next years.

  1. Acknowledge and adjust your limited beliefs

Limiting beliefs are the lies we tell ourselves.

It’s called a belief because we believe in it. We truly believe that about ourselves. If it starts with “I can’t” or “I’ll never”. You, my friend, are dealing with a limiting belief here.

Examples of limiting beliefs:

“I’m an introvert, hosting a podcast wouldn’t work for me”

“I’m too old to start taking care of my body.”

And here’s what you need to work on.

  1. Create a vision of your future

In order to get to be the best version of yourself in five years you should be aware of what that version is. How do you want to feel in five years? Who do you want to be in five years? Getting to know your future self will help you adjust your present self to be ready for that crucial meeting. Improving your life takes small and constant steps. But you need to identify your current situation correctly just as you will have to define the one you aspire to achieve.

  1. Implement healthy routines

It will be extremely difficult to create and implement a five year plan with no good routines in place. Success is built on healthy and productive habits that you should pay attention to from the early days. Make sure you start your day with a healthy morning routine and continue it with other productive habits.

Consider forming habits especially for those parts of your life that you are struggling with. For instance, if you eat at irregular hours try to fix that. Same when it comes to your sleeping schedule, morning and evening routine as well as other aspects. Improving these areas of your life will support you in achieving your long term goals much easier and with less stress along the way.

  1. Break down your goals into smaller objectives

Break each big goal you have into small objectives that you can follow every day of your life. If you do that you will know just what you have to do on a daily basis to get to where you need to be. Each small objective is important for your final success.

So, if your goals should be reached in five years, the objectives you have leading to them should be spread over months, weeks and days. After you established those objectives, you should do your best to follow them.

  1. Stay determined

Motivation is everything. Without being determined and staying motivated, you will not be able to reach your five year vision. Staying determined, however, might not come naturally at all times. Five years is a long time frame and you will have plenty of ups and downs along the way.

Keep your eyes on the final prize in order to make it.

You might find motivational books, quotes and media programs useful as well.

And don’t underestimate the power of the people in your life.

Most often than not, those who are close to you and support you will be able to help you stay on the right track. So, turn to your trusted fellows when you feel lost or a bit off your game.

  1. Put Your Plan Into Action

A plan is nothing without an action that puts it into motion. Once you have your plan on paper, start applying it. Start from the small steps and work your way up to bigger objectives. Remember that you will have times when you don’t feel like going through certain routines or habits. But that doesn’t mean you should quit. Go back to your chosen motivation source when that happens and stay back on track.

If you have off days don’t punish yourself too hard for them. But make sure that the unproductive habits don’t take over the positive ones that will lead you to where you want to be at.

It is very important to believe in yourself and your potential in the long run. Use the tips in this guide to get the plan you need and reach your success that will completely change your life for the better!

How To Get Out Of A Rut, Get Unstuck & Move Forward

How-To-Get-Out-Of-A-Rut

We all have our moments when life seems challenging and we find ourselves overwhelmed. But no matter how deep you are in a state of anxiety or even depression, the truth is that you can always get out of it. You have to train yourself to get on the positivity path again and get your life together. The good news is that you can do it! When you are in the slump it might seem like there is no way out of it. Here are the tips that will help you get right back on track.

Identify The Reason Why You Are In The Rut In The First Place

Once you realize that something is off with your life, it is important to identify what it is. Is it your personal life or maybe your career? What about your health and daily routines? Ask yourself these questions in order to identify the area o life that needs your attention. You might discover that there is just one aspect of your life or more that you need to address. But either way, you will not be able to move forward unless you identify what it is.

When you know what aspect of your life needs attention you can start focusing on what caused the slump in the first place. Maybe it was an event in your life or a series of events that brought you into a depressive or anxious mood. Or maybe it was a person or a decision you made. Think of your life during the past weeks, maybe even months and try to find the situation that got you stuck in the rut.

Break Out Of Your Comfort Zone

Being in the rut also means you are in the comfort zone. As comfortable as this might seem, you still have to break out of it for your own sake. Even if you might be bothered by your limitations concerning your life, you might still find it easy to keep them.

So, take a good look at your lifestyle and decide how you can break out of your comfort zone. For instance, you might have a job that requires you to do the same things every day. If that is the case you might want to decide whether or not you should stay in that arrangement. When you made up your mind about it, you are ready for the actual steps that will take you out of your comfort zone!

Small Changes Lead To Big Ones

Always start small. You might think that making big changes in your life will take you out of the rut faster. But this is not how it works. As a matter of fact, taking big steps towards your new life could easily overwhelm you and push you deeper into the depressive state.

Instead of doing that, try starting with smaller changes first.

One thing at a time

For instance, if you want to establish a new eating schedule, set up a goal to have your meals at the same time every day. You can always move on to controlling other parts of your life once you got this one covered. It is all about changing your routine and as challenging as this might sound, you can make it seem easy. Be patient with yourself and allow yourself all the time you need to get used to the new changes.

Decide Over What You Can Control

You might want to get out of an arrangement that doesn’t work for you but the problem is that not everything is under your control. No matter how good you plan things and how good you prepare for them, you always have to consider external factors.

Focus mostly on those things that you have power over such as your diet, your schedule, etc. When you are ready for a change and start taking the small steps, the rest will follow.

Implement a plan and apply it

It is very hard and at times even impossible to change your life or even small parts of it without creating a plan that you can follow.

Use a notebook or simply a piece of paper to note down your next steps. Try to focus on at least three steps in advance. This strategy should keep you on the right path. Every time you feel lost, all you have to do is look at your plan and see what is the next thing you can apply from it.

Always ask yourself:

“What is the next right thing to do”

Relying on your mind all the time could be stressful so having it all on paper in front of your eyes might be a lot easier. You can use your phone or your computer to write your plan down as well. Whatever works for you is a good idea as long as you follow your own objectives.

Keep Moving Forward

Once you went through the steps above you will notice that the rut seems to be way behind you! Now all you have to do is be diligent enough to maintain the changes you already made. Without proper discipline, you will not be able to maintain the lifestyle you worked to achieve. Hold yourself accountable for your decisions and make the most out of them in order to keep thriving.

Once you are out of the rut, you will feel free and confident in your own strength. Your shortcomings will feel a lot less important as you would minimize them in the shadow of your success!

Apply the steps in this guide and find your new, productive lifestyle!

10 Habits Of People Who Always Have Money

better-money-habits

Most of us have good times and bad times when it comes to our budget. But can you make sure that you always have money in your accounts? As a matter of fact, you can.


Related: How To Stop Being Miserable & Be Happy


The following 11 habits of people who never seem to run out of money will help you get started!

  1. Set your goals

Getting rich or at least financially secure is not always a matter of luck contrary to what a lot of people may think. Rich people from all domains tend to plan their goals and follow them in a conscious manner. They set up a strategy and they apply it step by step to get to the financial status they aspire towards.

Pro Tip:

Break your big goal into monthly and weekly goals that are specific, measurable, achievable, realistic, and timely.

This way you don’t get overwhelmed by your big goal. And by doing so, you will also find it easier to reach your goals.

  1. Set your priorities

Your priorities are also essential. You will have to decide what is important for you and what type of activities will bring you closer to your financial goal. You might have more than one goal, for instance. In this case, you should determine what is more important.

Consequently, if you have several steps you need to take in order to fulfill your goal, you should prioritize them efficiently. This way chances are that you get lost in activities that are not super productive will be minimal.

  1. Get your mind on the right track

Let yourself make mistakes. You’re human and it’s ok. You’ll have some setbacks on your way and try not to beat yourself up about it. Every small step brings you closer to your goal.


Related: 30 Self Care Ideas


Give yourself time to meditate and find the motivation to keep you on the right track. Also, keep an optimistic outlook on everything that you are doing. This is important as if you project good things, you will also attract those good things.

  1. Never stop learning

We learn our entire lives and the biggest mistake you can make is to think that you know enough or you’ve already seen it all.

Network and communicate with people from different fields. This will not only broaden your horizon but will also show you that you can always achieve more and there’s always more to learn and explore.

  1. Get a financial background

In order to be able to control your finances and make sure that they cover all your needs, you need to learn how finances work. You don’t have to become a financial expert but knowing how to invest your money as well as how to save them will definitely help you.

If You Need To Start your Financial education from the top, I recommend a Coursera course – Managing Your Money: MBA Insights for Undergraduates by University of California, Irvine

  1. Evaluate your risks

Everything you do comes with benefits and risks. And in order to be successful in your financial journey, you will need to be aware of the risks as well as the benefits. Any type of investment can be considered a gamble. If you evaluate your risks, you will be prepared and you will know if you can handle them or not.

It is important to keep a rational mindset and don’t act on your emotions, especially when it comes to your finances.

  1. Budget

It is hard and even impossible to get the financial success you want without a proper budgeting system. This is why you should create a budget book with your monthly or weekly expenses. Write down your income, expected income, and your potential expenses. It is also essential to review this budget book at least once a month.

8. Set up an emergency account

Having an emergency account is another useful habit that will determine your financial success. Start with putting aside 10% of your income each month. And let that be the emergency account that you can touch only in case of emergency. Ideally, your emergency account should have enough money for at least 6 months.

9. Stay away from credit cards

If you have a problem with overspending, you are probably using credit cards a lot. But this is a financial trap that many people fall in. If you use credit cards you will not actually get in contact with your money and you will not feel when you spend them. It is more like a psychology trap because your mind is tricked into not realizing how much you are spending.

Replace your credit cards with envelopes of cash. This way you will take money out of the envelope every time you need it and you will see right away how much you have left.

10. Have different bank accounts

Having different bank accounts is also part of the budgeting system you set in place. Use a bank account for your household needs, one for your vacation and one for your business investments. You might even need a bank account for savings. The number of bank accounts you use is up to you but the important aspect here is to not keep your money in one place.

Improving your financial situation is not an overnight task. Give it at least a couple of months and you’ll see the difference.